SE/NZ

Benefits of drinking warm water with lemon on an empty stomach
Drink hot water with half a lemon in the morning on an empty stomach his magical effects on the body and shield them from many diseases.

It also helps with weight loss, reduces mental and physical stress.

Day start it by drinking warm water with lemon will bring you a lot of health benefits.

The following are some of the benefits:

· Drink water and lemon helps the stomach in the process of digestion and stimulates the stomach and bowel action, purifies the liver.

· Lemon contains a high proportion of vitamin “C”, which helps to strengthen the body’s immunity.

· Water and lemon contains a high proportion of potassium, which helps regulate blood pressure and prevent dizziness and nausea.

· Reduces mental stress and depression.

· Lemon is also a diuretic, and can also help to reduce rheumatism and arthritis.

· Drinking water and lemon on an empty stomach contributes to the process of cleaning the stomach of toxins and bacteria.

· Helps water and lemon to treat respiratory problems, especially for people who suffer from asthma.

· Water and lemon can be a cure for someone who is suffering from a cold or flu or fever.

· It can also be used water syrup and lemon in the blood purification and treatment of certain diseases, such as cholera or malaria.

Drinking method:

Simple method involves half a lemon is squeezed in a warm glass of water.

Advised to drink two glasses a day, first in the early morning on an empty stomach, and the second in the evening.